Sunday, March 30, 2008

The Soundracks of My Life -Teaser

The Soundracks of My Life Teaser

Quote for today

God hands you the menu but he doesn't make you order the shit sandwhich.

I find that this is true, unfortunately I have to learn not to let other people order for me........

Saturday, March 29, 2008

Friday, March 28, 2008


Due to technical difficulties, I have to postpone my podcasts. And I have all this great stuff lined up. I don't have the Podcasting software, and I just drank 4 beers trying to find another somewhat reliable software like my old one and I just am NOT that savvy in figuring out all the other really really hard software that is out there. Hey I heard putting down the beers will not help! hhahahahaaa and I am having such a good time right now listening to the stuff I got for you......soon, I promise.

Saturday, March 22, 2008

Podcast next Friday, I promise.

I apologize, I am getting over the flu and cold and sound AWFUL. And I just found so much great stuff Friday, we will close the place down.......Cyn

Friday, March 21, 2008

I FINALLY got the blueberry pancakes right...

After several attempts the last few weekends, I finally got it right this time. Goooooood. Evenly cooked.....yum. This is the simplicity of my life. Well, granted yes I would like to manifest the SubZero fridge with the glass door and the Viking stove, but for now, I am content and full of gratitude. I have been soooo sick with the flu AGAIN, but I managed to get in a yoga practice today. I did the twisting to cleanse, I feel fabulous now! I am actually over heated, maybe I am still feverish.
But yes, this is the simplicity of my life. I will try to keep the tv off so I can read the 4 books I have started. I promised the boys a w-a-l-k cuz its sunny out. I have to spell or else they start jumping up and down until we go. I have no large decisions to make for the Easter weekend. No stress. Just the way I like it. I would like it better if I could sit out on my fab porch since it IS spring! I will have to be happy with my two hydrangea plants I bought from Sue at work. They ARE gorgeous.
There will be no podcast this weekend as I am still ill. Oh BB King was great, and of course we took full advantage of that. Sunday I was death warmed over as Gail had no idea that Buffalo bars stay open till 4 am and I proceeded to SHOW her............
This is a Good Friday.

Saturday, March 08, 2008

Blurry pic of HDTV Window

Peaceful....calm...Bring it on!!!

OH my Gosh do I feel sooo good right now. I just did my Kundalini yoga, and some meditation. I could not close my eyes as I was on the edge of my bed and just watching the snow falling outside was enough to calm me. After my shower I said to myself, Wow, I really feel GOOD right now. Peace, calm. The day hasn't even started and I already shoveled 5 times ( I kid you not) since I got home from work yesterday. (Each shoveling was 8 in or more!!) As I tell my friends..... I only shovel my walks for Fung shui purposes. If they are not clear then no one will come into my life!

I have just gotten my big old chair situated in front of my large bedroom window, I have some good books to read and I plan to watch the Blizzard from my HDTV window. I wish I could take a pic but my digital bit the dust. I will put up a webcam shot, I apologize for the blurryness.

OK big Blizzard! Bring it on!!!

Wednesday, March 05, 2008

Podcast announcement

I am postponing podcasts for a few is very hard for me to drink on a regular weekly basis!!!!! hahahahaha

OR I could change my mind and do it tomorrow, (Saturday......)


Yoga Peeps and Yoga Today

I am LOVING my yoga lately. It has really been helping me so much in every aspect of my life! (I am still working on my road rage)
I especially love the free yoga classes on, they make it soooooo enjoyable and I look forward to it. I also started doing my yoga in the morning before work! It works out wonderfully, I could never work out in the morning because I just didn't have the energy to
do the greulling aerobic and weight training I was putting myself through. I just was not enjoying my work outs or didn't even look forward to it. I kept telling myself, as soon as I am thin and cut and muscular, THEN I will switch to my real love, yoga............ well one day I just said, the heck with that, I am going to do strictly yoga NOW. It is what makes me happy and I am all about what makes Cyndie happy now.
I also have just found a great podcast called Yoga Peeps. I know, people talking about yoga?? How boring, but I have been spellbound with each and every podcast.

I just love how things are going.
Thank You God for everything in my wonderful life.


Saturday, March 01, 2008

If the Budha dated

This was so interesting that I am just publishing what I read on the blog.

However, it is the Heart Chakra that is the most important chakra for soul development because it is the spiritual center in the body that is utilized for the cultivation of LOVE and COMPASSION, and therefore dictates the overall evolution of the individual. This is evidenced by the fact that whenever we feel COMPASSION for another, we feel it in the heart area of the body." OK, and now the review from the If Buddha Dated book. Enjoy!Her definition of a spiritual journey is the path we take to be who we truly are, without pretense or attempts to please lovers, family members, or other authority figures. We come to learn that we can love and be loved best by being who we truly are, showing our vulnerability and our humanity, while still expecting to be treated with consideration, compassion, and kindness. Early in the book, she states, "on the spiritual path, the purpose of any relationship is to wake up and get to know ourselves and our lover, thoroughly, without judgment or pride." And, "Dating with a Buddhist consciousness means a willingness to confront anything inside that kindles fear or anxiety. When we start wanting to run away, be deceptive, tell lies, or put on a mask, we need to walk right into our fears, sit down, and talk to them until they become our friends. That doesn't mean we have a goal of getting rid of fear; rather we accept it as part of our unfolding journey." I couldn't agree more.Her lists of behaviors for us to examine in our partners and ourselves are excellent and straightforward. A close examination of what we want and what we have to offer, our values and our desires, all play into what makes relationships work or not. She says, "True commitment is born of knowledge. We can't say yes to what we don't know."Her list of questions to explore with your partner before becoming sexual (page 126) are excellent. So much worthy of quoting that I suggest you simply BUY this book. A little jewel.


When I do the podcasts, I just have it in my mind of what songs I want to play. I have no
idea what I am going to say or FEEL when I do the podcast. I thought this would be a really great idea, song wize Emotionally,,,,,,,pretty mind blowing. But I enjoyed it. FELT it
in every corner of my heart...............

Special Men Podcast, Frank and Jeffery

The Soundracks of My Life Happy Hour Pt 1

I have no photo's of Frank, so picture in your mind an Italian John F Kennedy Jr, with a unibrow. Handsome nice biceps, good lord Frank worked out when hungover!!!!


The Soundracks of My Life Happy Hour 5 pt 2

The Soundracks of My Life Happy Hour 5 Pt 2